I ran 7.3km tonight
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- ********
I know, I know, its not far, but its the furthest Ive ever run. Ive been trying to get into better shape lately, Ive never been fat or anything but days in front of the computer have turned me into, well the opposite of a soldier. Been hitting the gym regularly and bought nike+ which has helped keep me motivated and running further. I now feel confident that when the war comes, I'll be alright, question is : Will you?
- MHDC0
huh
- dibec0
USA FYI ... 7.3Km = 4.5360097 mile
- lvl_130
good for you.
i'm planning on running a 10k tonight...but who knows. it's fucking cold already!
- sorry, i sound like a bragging ass. i would never have even started to run if it wasn't for my wife.lvl_13
- im in amsterdam , it was drizzling and feckin cold, next run ill push 10********
- she chase you or what?********
- now i really actually enjoy it. although my feet don't the next day yow!lvl_13
- hahaha, no no no. she is a marathoner. i told her when we first started dating i would never run..but the gym got boringlvl_13
- yeah gym is crap, but im tryin to get my head round it********
- Meeklo0
hey whereRI do you know about qbn + challenge?
- ********0
^ yeah i was posting on there asking when the next one is, id like to do it, need a bit more training but in couple of weeks ill be good to go. when is the next one?
- as soon as someone makes it happen! (hint hint :)
Meeklo - how do i set it up?********
- as soon as someone makes it happen! (hint hint :)
- Point50
I hate running, but I've gotten back to it recently just to run a 10K on Nov 21 and then to run a 12K on Nov 26.
Did I mention I hate it?
- ********0
my bloody gf's flatmate runs 15km in 1hr 5min. that just seems ridiculous to me at the moment. i averaged 5:30/km on 7km which is pretty slow
- i might even quit smokin if this fitness thing carries on********
- i might even quit smokin if this fitness thing carries on
- Meeklo0
my longest run was a bit over 12k in an hr, then I got injured had to stop for a bit, now I can't go over 4k
- mg330
I've not run as much as I was about a month ago, and have been slacking hardcore in not going to the gym. :( I was up to 5 miles every run and now I'm resorted to just running on the treadmill in the gym since it's cold out, and dark so early.
- dyspl0
I started running last year and really enjoyed it for some months, kept motivated with the nike+ and the qbn challenge...
get used to run between 8>10km per run.... until my knew started to hurt so much I couldn't even walk from the metro to my office without feeling pain...So enjoy your runs, but don't try to get far to quickly.
- ribit0
I'm not worthy...
I'm done after 3.5km in 20 minutes
- Mal0
I run if I'm chased
- neue75_bold0
OH GOOD FOR YOOU..
- ********0
^ hows Oz dude? the dam is fuckin miserable, all rain n cold
- eating_tv0
Get a car, neanderthal
- CyBrain0
Fall all you runners that have iPhones: this thing is great to keep you motivated/track your progress.
The screen shot at the top is outdated. Now, you can see your location on a geo tagged map. When you're done you can see a red trail where you ran from beginning to end. It displays and records your distance, time, time per distance, distance per time, etc.
- nice, one thing nike+ is it doesnt have gps which is annoying********
- and my ipod is like a 1/5th of the size/ weight of my iphoneMeeklo
- nice, one thing nike+ is it doesnt have gps which is annoying
- NotByHand0
Geez, I'm generally proud of myself when making it all the way to bathroom before pissing myself.
- ukit0
Good for you Forrest Gump
- ali0
I started running on beach a couple mornings a week a few years back and now that I've found it cures the insanity and depression of sitting indoors all day in front of a computer screen i need to do it EVERYDAY, apart from the huge amount of energy it gives me, I also find getting the blood flowing in the morn helps with concentration and ideas and the sunshine gives me a healthy glow. I LOVE IT and it only gets easier the more you do it.
Keep up the good work!
- This is where I run...
http://www.rogersweb…ali - pah!...its no Salthill!hawkwah
- This is where I run...