insomnia
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- 30 Responses
- PonyBoy
I never once thought I'd ever have a problem falling asleep - it used to be one of my favorite things to do actually...
... I haven't gone to bed yet - yesterday I fell asleep around 9am... woke up around noon... the day before was the same...
... exhaaaaausted too... just can't sleep long or at all...
... help?
I work from home and go on mad spurts of freelance which changes from week to week - sometimes I'll go all night w/out even thinking about it because I'm 'in the zone' as it were...
... and that does throw me off a bit -- ugh... any other 'work from home' folks deal with this issue?
... do you roam around your house in the middle of the night.... bored out of your mind?
- mrdobolina0
buy a bong and a bottle of whisky.
- PonyBoy0
Enter response:
got the bong... can't dew the alcohol anymore... my body gets very pissy with me...
... any types of meditation?
Blue Cheese Hamburgers? Holy shit!! That'd put me in a coma... dobs... YOU GENIUS!
- mrdobolina0
buy a turkey, ponyboy. Cook the whole thing and when you want to go to sleep throw some gravy on some and eat it.
- redFridge0
eat turkey, go for a run, have an orgasim
- PonyBoy0
Enter response:
turkey?!
is this some homeopathic thing?
... or a fetish I'm just now disovering?
- mrdobolina0
tryptophan
- e-pill0
smoke the exact amount of weed i smoke and you should have no problem falling asleep.
- mrdobolina0
smoke the exact amount of weed i smoke and you should have no problem losing all of your clients.
e-pill
(Apr 24 06, 10:49)
- PonyBoy0
Enter response:
e-pill... if you had any idea what I smoke... (like... an ounce a week sometimes)... you be astonished...
... and it's weird - I think I'm fighting the effects of... I'm even scripting and smoking at the same time... it's like I get in a weird zone...
... i'm really jacking my body though - i just spent 4 days in the hospital about a month ago due to a shite diet etc... (ugh... the bill on the that - that's partially what's keeping me up I think)...
... now I'm just venting and spewing...
...
*seeks attention
- Jaline0
drink milk?
- PonyBoy0
Enter response:
milk does have tryptophan in it...
- Jaline0
hit your head against your headboard (if you have one) until you go unconscious*
*only use method in extreme cases
- e-pill0
hrm...seems liek we smoke roughly the same amout per week....
have you tried having sex?
- PonyBoy0
hrm...seems liek we smoke roughly the same amout per week....
have you tried having sex?
e-pill
(Apr 24 06, 11:37)
---
Enter response:w/my hand... but she's got a headache.
*lonely
- k0na_an0k0
Ponyboy, try a few Tylenol PMs.
They worked well for me when I had a few weeks where I couldn't sleep. If you do take them though really give yourself a full 8 hours of sleep or you'll be fekked trying ot wake up with only 6 hours of sleep having 2 more to go with the pills.
Also, take them an hour before bed, and just before bed take a warm shower.
- k0na_an0k0
Maybe a good poop too.
haha.
- kinetic0
i used to have insomnia
you know what helps? listening to something repetative and calming when you are about to go to sleep
i use the sound of the waves hitting the beach for 30 mins and then a thunder storm for another 30 ... i never get to the thunder storm though
it also helps to have a ritual before you go to sleep. do the same shit every night so that it becomes familiar.
- uberdesigner0
that dave atell show is okay. except when he gets surly from all the booze.
- mxhxr100
Lift weights for at least 30 mins around mid-day...you'll sleep like a rock.
If all else fails, beat your meat.