QBN+ Challenge 4
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- 371 Responses
- akrokdesign0
...this one.
- akrokdesign0
have some, vectorM. ;-)
- < with xtra cheeeeeezeakrokdesign
- damn you! Now I'll have to get a bit of that this weekend. I'ma keep fast food restaurants busy this weekend. :o)VectorMasked
- mattiaBK0
Come on now, let's start! I'm ready!
- ********0
tss
- mattiaBK0
Warming up. Ran 9.15 this morning.
- VectorMasked0
9km? fuck off.
I just did my first attempt at trying to run again since the 27th of last month and barely did 4km :o(
this is sad. i'm gonna get pwned this time.
- mattiaBK0
No, not 9 Km, they were 9.15 miles. = 14.8 Km
- VectorMasked0
fuck you buddy! fuck you!
:o)
- You are funny!!mattiaBK
- fuck you buddy!
you are going down!
:pVectorMasked
- khan0
you think it'll work if i wrap it on the inside of my car wheel...?
- jellyneck0
Guess I'll actually have to hit the pavement now...... goddamnit, I hate exercise.
- mattiaBK0
VectorM, wait! You won the previous challenge with 133 Km? That's not much, really! It's a little over 83 miles.
Except for the last couple of months, because of a knee problem, that is now fixed, I usually average 120 miles (193Km) a month! The most I have ever run in a month was 155 miles (250 km)It looks like YOU are the one going down! AHAHAHAHAH! ;-)
- VectorMasked0
wow. arrogance at its best.
take care of that knee. hope nothing happens to it coz it'd be very painful.
- mattiaBK0
LOL
- Jaline0
Vector, I just realized that your smiley faces always have a circle for the nose. Like this:
:o)
It's adorable.
- "Girliest comment of the thread" award...Jaline
- (I know "girliest" is not a word)Jaline
- thanks darling
I myself am adorable as well.
;o)VectorMasked - :o) "its a teddybear"akrokdesign
- I'm known among girls for being very adorable and hugable.
:o)VectorMasked - haha.
I can see it as being a teddy...Jaline
- Jaline0
I have a bad knee (I have that issue where the kneecap pop out and pop back in without significant damage...except sharp pain will always be there). I need to work on getting it stronger. I also use the treadmill, and I want to learn how to do more stomach work.
- definitely strengthen your legs.
Why not go to a gym for a couple of months and get a trainer tell ya what to do?VectorMasked - I could...but I need some more motivation.Jaline
- definitely strengthen your legs.
- mattiaBK0
Just teasing you man.
- mattiaBK0
Jaline,
These are some links you might be interested in.ITB
http://www.runnersworld.com/arti…Runner's Knee
http://www.runnersworld.com/arti…>
http://www.bigkneepain.com/runne…
http://www.bigkneepain.com/knee-…
- ********0
VectorMasked FTW!!!!888111!!!
- lvl_130
13.14 km today fellas. it's on like donkey kong :D
http://nikeplus.nike.com/nikeplu…
- lvl_130
oops that link should be:
http://nikeplus.nike.com/nikeplu…- Nice run!!mattiaBK
- looks like you started with a 5 min walk there first :opVectorMasked
- I have to do easy warm ups for my knee. I can't just start running.mattiaBK
- i did vector haha. or more of a really slow jog! i'm going to blame that on the wife though :Dlvl_13