stress
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- paraselene0
i am freaking out right now.
but then i'll go and make a cup of tea and get on with it.
you learn to do that after a couple of decades of sustained freak out.
- Mimio0
Let's yourself freak out, get on the other side of it.
- ********0
that's pretty much what I do
my wife thinks I'm going to have a heart attack
- mayo0
This thing is by my house and I've often thought of trying it just so that I can scream my head off to let out some stress.
- tconn0
Work hard and worry, die.
Work soft and not worry, die.
Either way, you end up dead.
So chill.
- PonyBoy0
//gee... that was a pick-me-up, tconn.
- smltom0
Yes, sometimes it's enough to just realize it and sometimes it's enough to talk about it. If that's not enough try to gain some perspective.
- akoni0
beautifully put but next time..
don't post, leave NT and die
;)
- thx20010
I know it’s easier said than done but i find doing something completely outside of any creative work helps, just boring stuff like house work or whatever keeps you active without too much thought behind it.
Depending on how stressed you are St. Johns Wart has helped me in the past just to take the edge off things.
As far as using weed to de-stress nah tried that but for me it’s something for recreational purposes once in a while, not something to rely on to help you mentally.
But I guess the best way is focus on something you're looking forward to, or begin thinking about a fresh new idea?
- slappy0
Not sure if its been said yet or not but exercise helped me a lot.
I used to get dizzy spells that lasted days and sort of mini panic attacks.
Now I walk, skate or ride for an hour a day on the way home from work and have been feeling better. Lots of water is good too. I used to think I was a machine that could survive on coffee, vending machine lunches and no sleep but I was wrong.
Body gave up at 26.
- Gucci0
rub one out and just laze around for a while.
then eat cereal.
- mayo0
but don't be fooled by the Life cereal with chocolate oat clusters. Not very good. Maybe they should have used cinnamon Life...only the BEST DAMN CEREAL evAr!
- Gucci0
count chocula was good too.
oh oh oh, and don't forget ca- OOOOOO- kie Crisp
mmm
- mayo0
i will admit that I shat my pants when I saw that Lucky Charms now has a chocolate version.
- akoni0
oh snap lucky charms has a chocolate version??
*runs to the store*
- mayo0
