NT FIT 07
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- OSFA0
also..k0na..a while back you said that vitamins should always be taken in capsule form. any reason for that? i use emergen-C everyday and it works great.
nocomply
(Jan 5 07, 12:38)funny, kona told me he would provide me with vitamins as suppositories ...
- k0na_an0k0
nocomply. my wife actually wrote that. i actually don't know why it must be in capsule form. i'll ask her asap though.
v4. i love the new color scheme!
- ********0
v4, hahaha. I liked it then, and I like it now.
To get fit should be a comfortable thing!
- version30
i hoped everyone liked it then, it was kinda lifted from here, i found it boring and it ran together, i had to give a good "justin color scheme" and enlarged everything too for easier reading, there's space for a header now too, so like if it over gets an actual overhaul, we can have a masthead!! hooty hoo. go us!
- mpfree0
I kinda liked the other color scheme myself, but this is nice too!
- OSFA0
I don't know, you know I'm not a designer per say, but can we use more vivid colors? like yellow, blue, red, pink, purple, orange and green? uuhh! and maybe throw some gold there too!?
I also like when you designers use those little star reflections... and those color mixes, you know from red to yellow??? it looks soooo nice, my cousin is kinda creative and he does that a lot on Photoshop 2.0
and what the hell, let's go crazy on the site and use some animated icons and clipart...What do you think, since you are the designer...???
- version30
I kinda liked the other color scheme myself, but this is nice too!
mpfree
(Jan 5 07, 13:18)you shut the fuck up now boy!
;)
- OSFA0
Something like this maybe?
www.angelfire.com/supe...
Make sure your volume is on 11.
CincodeMayo
(Jan 5 07, 14:13)Hahahahahahahaha!!!!
Yeah, yeah, yeah! that is what I was talking about, you are soooo creative! That is exactly what I meant, doesn't it look good and colorful? I love it.
Now, about the price.....hahaha
- joyride0
so you fuckers better still be doing this shit!!!!!
I fell off the nutrition on the weekend (at least it was thin crust) a bit, but I'm back on track. I feel a lot better just knowing I'm eating healthier.
- tkmeister0
i am starting today. got some yoga dvds because i am too lazy to go to a class, i do it at home.
then i'll drink a lot of beer after, watching the game tonight.
- Point50
My diet and workouts were solid this last week. Might skip tonight's workout though to go watch the game. It's funny how when you keep your diet right people that hang out with you start to get really annoyed and irritated that you're not eating the pizza and burgers that they are.
- mg330
I ate well all last week and also avoided coffee on Friday because I was exhausted, my band had a show at midnight and I didn't want the crash from coming off of it. I had so much energy Friday night.
I did have a wheatgrass shot at Jamba Juice on Friday. Another on Saturday as an alternative to coffee.
Anyone else take wheatgrass pills regularly? I notice that after a week or so I really notice an increase in natural energy, and less of a need for coffee.Didn't eat so well over the weekend, but also didn't eat the normal 6 small meals I had during the week, so it might have balanced out.
- ********0
I got a grossery list of crap to change things up.
Not that I don't eat well now, I just don't eat.
I'll eat like one meal a day tops usually, and I know that can't be good, haha.
I'm just never hungry, or am too lazy to make something and end up not being hungry after awhile, haha.
- mayo0
i wasn't too good on Saturday. Not bad really, but I flopped on my water intake and didn't work out. Yesterday was better and I even upped my cardio time.
The site is great. :D
- Point50
holy shit that site has taken a turn!
GO FIT!
- mpfree0
http://thefitclub.net/nutrition
i'm confused. Recipes?
- version30
where else am i supposed to put that stuff that everyone submits for now?
Doug & Michelle are out of town and we are planning a content introduction and overhaul for sometime after they return. geez mr. xerxes let some people get organized... dang ;)
- mpfree0
Daaaaaaaaaaaaaaaang, someone is angry
I was juss askin