Creatine
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- tehgee0
i climb manmountains
- foreign0
i climb manmountains
tehgee
(Jan 9 06, 14:47)haha, scat? :)
- ********0
foreign climbs the Drakensberg Mountains
http://drakensberg.kzn.org.za/dr…
very nice!~
;)
Although I used to climb Brandberg Mountain in Namibia often enough
- tehgee0
No™
- foreign0
foreign climbs the Drakensberg Mountains
drakensberg.kzn.org.za...
very nice!~
;)
JazX
(Jan 9 06, 14:49)nah, cape town..
that's near constantia, tokai forst.
- mattyd0
i used creatine when i was a quarterback to help me absorb hits better. other than that, i found it pretty useless.
- winter0
i climb manmountains
tehgee
(Jan 9 06, 14:47)
------------------------although "manmountains" is a very clever and beautiful word, i must protest and say that that doesn't happen with the most of a gentleman's geography. I have not gulped such a mount of beer so far, if my example is allowed, although no one ever complained about my medium sized willy.
- Point50
If you are going to use a creatine, use No-Xplode by BSN laboratories.
No bullshit. It works VERY WELL.
If you have any questions about it, email me.
- turnerworks0
Scarabin, if you're looking to intensify your workouts you should try Muscle Fuel (http://www.advocare.com/store/g... My member number is 04081708 if you decide to try it :)
- ********0
GNC's Creatine Monohydrate is what you want. Powder formula absorbs faster.
- chossy0
I think myself fit.
- Point50
creatine is creatine is creatine. but it's not shit without a good delivery system. Get No-Xplode; it's the whole package... and fucking amazing results. I've recommended it to about 5 ppl and everyone of them has had amazing results.y
- ********0
honestly, it gives me the total sh*tz
- usrper0
im too skinny. i don't get fat no matter what.
any tips? kona?
- dopepope0
eat 2-4 pounds of pasta right before bedtime usper. You'll get fatter.
- BuddhaHat0
I have no idea exactly what it is, but I got some fat-stripper/protein shake stuff a while ago and started using it, not religiously, but reasonably often, and I've gotta say, I think it helps a fair bit.
I found the length of time i felt sore after a heavy weights session went down a lot, and I did lose weight without changing my diet. Give it a go, but don't bother if you're going to do it half-arsed.
- Soler0
Didn't read any posts but i know this - creatine makes very little difference compared to eating protein or working out harder. If you're a professional, and every second or pound counts, then use it. Otherwise, waste of money
- usrper0
eat 2-4 pounds of pasta right before bedtime usper. You'll get fatter.
dopepope
(Jan 9 06, 16:01)ill die faster too!
i actually do eat pasta before bed sometimes. not on purpose but i just do.
- mattyd0
if you are a smoker, usuper, quit. i packed on some serious lbs after i quit smoking.
- BuddhaHat0
ahh yes, smoking...
Sorry to change topic, but how'd you manage to do that mattyd? willpower? patch? gum? did you kill anyone in the process of your withdrawals?
I badly want to quit smoking, but i'd hate to ruin all the effort i've gone to in the last few months to lose weight :(