QBN+ Challenge 11
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- flutter0
blarg couldn't get my ipod fixed until yesterday so my first 4 mile run didn't count... wah wah.
Ran outside this morning for the first time in a month, the MD has had me on a treadmill b/c of injury. It was SO NICE. I love watching the sun rise. Treadmill is deadmill. feel like a rat on a wheel.
- Meeklo0
Ok, I haven't been running since June, because of tendinitis.
I think I might be able to join on this one, but I gotta start slow, so probably my first couple of runs shouldn't be over 2kI will be doing all these too:
Now, my brother in law, tells me he has tendinitis, and it never went away 100%, that once you get it, you will have to deal with it for the rest of your life, is this true?
anyone here has completely recovered from it and never felt pain again? just wondering.
- I would see a physical therapist or an accupressurist. That helped me a lot. It can go away if treated prperly.flutter
- Meeklo0
Just got some 3k and change this mornen..
slowly getting back into it, I'm icing my foot now, very little pain
- dyspl0
Can't run more than 5K once a week.... otherwise my left knee hurts too much.
- akrokdesign0
i signed up, the 2nd link "team" didn't work for me, at the moment. i will try later on.
now, i hope my knee and foot let me run as it been giving me trouble.
- Dude, check my other post on the first page. There's another link for the Team challenge.VectorMasked
- http://www.qbn.com/t…VectorMasked
- thanks, vm. :-)akrokdesign
- flutter0
finally got a bit of a longer run in, much slower pace. I felt a sting and it was my pride, every time i got passed up by yahoos in magic belts.
At least I can still be on the road. :)
- sofakingbanned0
aaaahhhhh crap. I have a cold and a fever. I'll start as soon as this goes away.
- nice!!!!
one less to worry about people!!
;O)VectorMasked - hahahaha you cold as ice.sofakingbanned
- get well soon, j.
don't push it.akrokdesign
- nice!!!!
- mstocks0
I just took 1st place this morning, at least for this hour...
- jurassica0
woohoo... for the first time ever i ran 5.5km without stopping! compared to you guys, its pretty average, but i'm soooo excited... i'm still in with a chance to actually be able to complete the 10km on the 24th!
- megE0
Bruised petellar tendon :( trainer says no more running
It hurts so bad, the entire bottom half circle under my left knee is bruised and swollen
{sorry singles}
- Too bad. Any idea of how much rest you need?
VectorMasked - I'll see him tomorrow - and ask. Right now its painful and swollen. I can walk fine... :)megE
- Blame it on the softball...megE
- hope you get well soon.akrokdesign
- Oh no! You poor thing, I hope all is better soon. You had better rest little lady!
jurassica - trainer!!! i thought you were jobless?Dancer
- i am jobless... i have very few bills, one includes a cheap trainer who is an old friendmegE
- hope you get better soon!Meeklo
- Too bad. Any idea of how much rest you need?
- VectorMasked0
I'm back!!
well... sorta.
Haven't really ran this month. I'm about 7 lbs heavier than 2 months ago :o( Last night I did 5km. I plan on running 3-5 km daily for the next 10 days, just to have enough strength to complete the 10km which to me sounds like a huge challenge given my current physical condition. My plan is to beat my old best 10km time... which is 59 mins hahah! I'm gonna shoot for 55mins
:o)
- brandelec0
thanks for setting this up vector, i'm in
- erikjonsson0
how does it work? i feel pain all the fucking time. I had to cut down from running 5 times a week to about 3. Pain moves around too its driving me crazy :D
- so you had tendinitis in the past?
I'm curious too know if its true that it never goes away, that's sucksMeeklo - I had it a couple of years ago. I'm all good now. I recommend using a heat pack before you run and a ice pack afterwards. Always stretch out and swimming is great to rebuild strength.jurassica
- so you had tendinitis in the past?
- Meeklo0
^
that sucks!
you must have the healing powers of the cheerleader if you can recover from a broken bone in 2 weeks though.
- VectorMasked0
well, well, well...
People are dropping like flies.
Looks like I won't run at all and still win!!! yay! :o)
- it's not nice to make fun of the woundedmegE
- sometimes it is
;oPVectorMasked - My 1.53km is whipping your ass at the moment =)
jurassica
- Meeklo0
I'm in!
hopefully..
where is everyone? only 3 peeps.. man everyone is in pain..the new site looks amazing, and I love how the little icon you did looks on the last challenge page.