QBN+ Challenge 11
QBN+ Challenge 11
Out of context: Reply #5
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- erikjonsson0
how does it work? i feel pain all the fucking time. I had to cut down from running 5 times a week to about 3. Pain moves around too its driving me crazy :D
- so you had tendinitis in the past?
I'm curious too know if its true that it never goes away, that's sucksMeeklo - I had it a couple of years ago. I'm all good now. I recommend using a heat pack before you run and a ice pack afterwards. Always stretch out and swimming is great to rebuild strength.jurassica
- so you had tendinitis in the past?