Working Out/Protein Shakes
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- ArtDirector
Spring is here, and I'd like to go back to the gym and bulk up. Anyone got links/ recommendations to some good excercises? Links to some good protein shakes, and advice on it?
I use to take myoplex and tried metrix which worked pretty well.
- tim5250
ask kona
- 2cents0
a certain person will flood this thread with that info if he hasn't already.
- version30
idp and u can be workout buddies he stopped smoking too
- sauerbraten0
i took Betagin and i died.
- ArtDirector0
yeah, I hear you should drink more water if you take protein shakes
- cosmo0
protein shakes are like those stupid atkins diet bullshit.
- fawn0
i have been going to the gym but i don't ever know what to do, i usually go on the eliptical for 20 minutes and then i lift 5lb weights for 10 minutes... and i feel like such a wuss!!!
- cosmo0
diet is bullshit, eat ppl be happy. I never work out, but i eat like a pig and never gain weight.
- usrper0
yeah, I hear you should drink more water if you take protein shakes
ArtDirector(Mar 28 05, 12:52)
is that true
- fawn0
you are a lucky one cosmo, you have a fast metabolizm... i definately don't :(
- tim5250
diet is bullshit, eat ppl be happy. I never work out, but i eat like a pig and never gain weight.
cosmo
(Mar 28 05, 12:55)
just curious, but how old are you cosmo?
- grafholic0
lots of protein (and carb)
http://money.cnn.com/2005/03/28/…
- ArtDirector0
That's what I was told by someone who worked out. He then went on the atkins diet and got sick
- 2cents0
same cosmo... i can stuff myself till i puke and never put on any weight.
- tim5250
regardless if you workout or not, drink plenty of water.
- taragee0
i SWEAR next paycheck im joining the gym i SWEAR
- cosmo0
just curious, but how old are you cosmo?
tim525
(Mar 28 05, 12:56)i knew that question was going to come up.
i'm 21.
- ArtDirector0
the new burger king omelette sounds tempting, ha
- mrdobolina0
me and cosmo are on 'Roids.