Working Out/Protein Shakes
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- ArtDirector
Spring is here, and I'd like to go back to the gym and bulk up. Anyone got links/ recommendations to some good excercises? Links to some good protein shakes, and advice on it?
I use to take myoplex and tried metrix which worked pretty well.
- tim5250
ask kona
- 2cents0
a certain person will flood this thread with that info if he hasn't already.
- version30
idp and u can be workout buddies he stopped smoking too
- sauerbraten0
i took Betagin and i died.
- ArtDirector0
yeah, I hear you should drink more water if you take protein shakes
- cosmo0
protein shakes are like those stupid atkins diet bullshit.
- fawn0
i have been going to the gym but i don't ever know what to do, i usually go on the eliptical for 20 minutes and then i lift 5lb weights for 10 minutes... and i feel like such a wuss!!!
- cosmo0
diet is bullshit, eat ppl be happy. I never work out, but i eat like a pig and never gain weight.
- usrper0
yeah, I hear you should drink more water if you take protein shakes
ArtDirector(Mar 28 05, 12:52)
is that true
- fawn0
you are a lucky one cosmo, you have a fast metabolizm... i definately don't :(
- tim5250
diet is bullshit, eat ppl be happy. I never work out, but i eat like a pig and never gain weight.
cosmo
(Mar 28 05, 12:55)
just curious, but how old are you cosmo?
- grafholic0
lots of protein (and carb)
http://money.cnn.com/2005/03/28/…
- ArtDirector0
That's what I was told by someone who worked out. He then went on the atkins diet and got sick
- 2cents0
same cosmo... i can stuff myself till i puke and never put on any weight.
- tim5250
regardless if you workout or not, drink plenty of water.
- version30
arent protein shakes just ceatin and whey flooding your cells with water giving you that puffed up look?
I saw my brother bulk up then thin right back down once he stopped drinking them
he maintined strength, just looked normal again
shakes are bad
see what god and whey can do, bad stuff
- taragee0
i SWEAR next paycheck im joining the gym i SWEAR
- cosmo0
just curious, but how old are you cosmo?
tim525
(Mar 28 05, 12:56)i knew that question was going to come up.
i'm 21.
- ArtDirector0
the new burger king omelette sounds tempting, ha
- mrdobolina0
me and cosmo are on 'Roids.