exercise
- Started
- Last post
- 134 Responses
- subSTANCE0
haha... I wish tfs!
this has been a routine for only about ten months now... the results are coming though!
- continuedove0
gym 3 times a week, walking the dog every day and am going to give pilates a go once a week for a while.
- brooke0
There's a full size gym here at work in the building. I go at lunch.
- nu0
I have a gym at schoo, but its populated by rich children that want to get built.
I wish I had a pool at home.
- ********0
Pilates?
Isn't that Latin for 'Poofs stretching'
- nu0
My mom does that stuff. She has a weekly group or something like that. Seems painful.
- ********0
get on my bike at least 4 times a week and pedal like crazy whilst watching anime on my g4 for 40 minutes.
too cold outside right now, so the bike's on a trainer ;)
- rasp0
i regualry walk from room to room looking for my phone. does that count?
- rasp0
maybe i should look for the dictionary too?
- wonderwagon0
o.k. ladies,
CHEST
^ 1) flat bench
^ 2) incline
^ 3) flysTRICEPS
1) pushdowns (ropes)
2) overhead (ropes)BACK
1) rows (max)
2) lat pull downs-bar (max)
3) pull over machineBICEPS/SHOULDERS
1) preacher curls
^2) military press
3) shoulder flys
4) rotator cuffslove,
w.w.
- miamimae0
Power dancing does it for me! Shaking your bootay for 1 hour non-stop, 4-days a week pays off at the end =)
- nu0
Rasp, just call it and then you can hear it ringing and waste less time.
Being lazy is lovely.
- buddylee0
I hate it when you work out and you still look like this;
Damn baby fat.
- nessdog0
muscly men are yucky.
- openmind0
>>muscly men ar yucky.
Yeah, I must admit that Beefcake 2000 is not what I'm aiming for.
More Bruce Lee than Arnie, except i'm not asian. Oh well.
- openmind0
So what's your secret BeachBoy? I get the whole
"we are all to busy working out to chase tail" theory
but you must have a way with words or something?
Money? Fame? In a band?
- CX0
I want to know the secret too. I think it's almost impossible to get chicks if your overweight.
- tfs__mag0
i dunno.. i know some heavy dudes that get some play. I think it's in the way you "wear" your weight really. Some people can pull it off. now if you're obese.. that's another story
- CX0
Yeah Im sure if your halfway smooth and confident it's OK. If you have no social skills along with it you can probably fagetaboudit.
- nessdog0
chunky boys are ok (if they do the deeds good) but Heath Ledger is the perfect man.
