Signs your getting old?
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Groaning when you bend down. Shit is ridiculous.
- It helps to lean on one of your kneesdrgs
- use all lower back, the trick is to do it very fast, if you have something heavy nearby, grab it firstGuyFawkes
- Turkish get-ups in the morning. They absolutely suck, but are amazing for you.garbage
- or just command the kids to pick stuff up.uan
- Bite the pillow.palimpsest
- at this point, I groan just thinking about itsection_014