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Out of context: Reply #69106

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  • Maaku4

    Update on the 4:30 AM routine:

    It's only been 5 days but I was able to wake up each morning between 4:35 and 5:15

    Working out in the morning feels better and I don't think I will go to the gym in the evening anymore, it rendered me useless afterward.
    The days I didn't workout was dedicated to side projects or polishing a skill.

    I'll use the weekends to get the full 8 hours of sleep until the habit kicks in.

    @notype, my life hasn't changed but I feel the benefits already :)

    Maaku 4Permalink
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