Transcendental Meditation
Out of context: Reply #5
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- mantrakid1
Never really knew much about this, but watching the lynch speech and seinfeld, i kinda feel like they were explaining beliefs i already had somehow.
Spent like an hour after that reading articles and stuff, then decided to try a 25 minute meditation just to kinda see if i could do it.
About 10 minutes in i swear to god i was so dizzy i felt like i was going to lurch forward and smash my head on something so i laid down on my back on the floor. Right before feeling super dizzy and disoriented i remember having thoughts of being really scared and of letting go of tension, i had like this kinda ache in my chest that i knew was from my muscles tensing and i had this moment of relaxing it and as soon as i did i felt really scared for some reason.. haha like i was scared of some unknown shit like you feel the first time you take mushrooms or something and are waiting for it to kick in...
Anyways, i guess i feel a little more rested and if anything i will prolly try again in the morning just to kinda get some oxygen to my brains before i start my day. Usually too reliant on coffee and muscle tension kinda just twitching me through my day until i crash on a pillow at the end.
Cool story bro.