The Healthy Thread
The Healthy Thread
Out of context: Reply #380
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- imbecile0
Cooking in a cast iron skillet can add significant amounts of iron to your food and into your body.
- yeah apparently it's good for, personally prefer chicken liver to get my iron intake.shapesalad
- you dont need irondrgs
- Keep water in a copper jug overnight, drink in the morning...set
- https://en.m.wikiped…R_Kercz
- the more seasoned the pan, the less iron is transferred to the food in itmonospaced
- for extra points, drop a magnet into a box of cereal and see what happensGnash
- Both extra iron and copper are bad for youdrgs
- Iron deficiency anemia is the most common form of anemia in the United States. Almost five million Americans have it.imbecile
- too much water can be bad for you too, thanks for that great insight drgsimbecile
- The anemic ones are mostly women, because they menstruate. This is why you have multivitamins with iron (for women) and without (for men)drgs
- Most common deficiencies are vit d, zinc and some B-vitamins. Your body reuses iron, you only need to supplement if you lose blood
https://www.everyday…drgs - https://www.everyday…drgs