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Out of context: Reply #61798
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- i_monk0
Haven't had a good night's sleep in two weeks. I'm exhausted all day, but can't fall asleep until 1-2 in the morning. Kony 2012.
- story of my life, take 1/2 a benadryl tonight, then after tonight's rest, go for a run tomorrow, I can only sleep good on days I'm activemoldero
- dude, rub one outdrgs
- If it makes you both feel any better, I've been sleeping marvellously.********
- sleep hygiene, google it and actually do it. start off with a brisk workout in the morning and no glowing screens past 10pm.garbage