QBN Diets
QBN Diets
Out of context: Reply #30
- Started
- Last post
- 37 Responses
- tasty0
- Eat a breakfast within 1hr. of waking up, oatmeal is best.
- Calorie Count
- Moderate Exercise
- Vodka over Beers
- Take a lap or 2 at lunch to keep your metabolism at a good pace.- yeah, breakfast is very important.baseline_shift
- oatmeal and eggs - if you're really interested I have a pancake recipe that is eggs and oatmeal, good for you and deliciousmegE
- deliciousmegE