Multivitamin suggestions?
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- doggydoggdog
Anyone got any Multivitamin suggestions?
The GF says I need it.
- AQUTE0
my friends recommend: https://www.realmushrooms.com/
i just ordered
- AQUTE0
i just bought some shilajit from amazon,
definitely tastes like shit, taste like the resin from a weed pipeAuthentic Shilajit - Genuine Himalayan SHILAJIT in It's Natural, Pure and Most Potent Resin Form. 10 Grams (1-2 Month Supply)
it seems to be pretty peppy
- elahon0
I use Care/Of. You take this quiz and they customize your daily packets based on what you need. Very pleased with the product and the service!
- drgs0
Trace minerals are important. Men should not supplement with iron, it builds up in your body, unless you're anemic/lose blood regularly/menstruate.
- HijoDMaite2
All supplements are bullshit. Except maybe fish oils and probiotics.
- dibec1
Just eat right, unless deficient. Vitamins are pretty much pissed out making bud light.
- hydro741
I would assume all this is subjective, so like what YakaZoku said, get a blood test.
Also depends on the reasoning too. Is it lack of energy or immune health or something else. Might be better to address that vs a one shot pill.
but, i'm a designer, i know shit in this areas...