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AppBlock on Android, you can have multiple rules
Pretty certain (almost) all apps are going to promote their usage in every way possible, notifications etc - so this is probably only going to be achieved at device level.
Does anybody know if there's an app that will allow you to control the day and time that a app is accessed on phone or tablet?
For example. I want to have a specific app accessible between 6:00 p.m. and 8:00 p.m. on a Tuesday. Any other time that the app is accessed will require a password to open and use it.