depression..fucked up
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- CALLES0
get a multi-personality disorder... blow up your apartment and creat a underground fight club.... it work for edward norton.... true story. oh and dont forget to blow up the city
- Benja820
read this book: Families and how to survive them - by john cleese. It is brilliant for depression and explains how to get over it. I read it when depressed and it works a treat.
- Kiko0
I had depression for 3 years, I was on double dose of anti depressants every day.
im better then ever now, and as others have mentioned that was down to, excersise, get a hobby, do something that inspires you, stop the drinking that really makes you very depressed and if your smoking weed....... you have to have to have to stop that. the killer of the last bit of ceratonin you got left. keep it for a special weekend.
Follow that or something close and i guarantee depression will seem sooo far away.
- monkeyshine0
stop drinking. alcohol is a depressant.
exercise. you won't feel like it but make yourself.
volunteer in your community to help someone else. renewed perspective on life is powerful.
- flagellum0
monkeyshine, nails it.
- flagellum0
Jesus helps too.
:)
- gramme0
Find something to live for that is worht dying for.
- k0na_an0k0
depression sucks.
remedies:
make new friends. they'll bring a new perspective into your life and open you up to new things.exercise. nothing like a little time in the gym making yourself look and feel better. an hour or so in the gym with some headphones on can really clear your mind and help you get your mind off whatever it is depressing the hell out of you.
if it's work related. spend some time and throw yourself into updating your resume and portfolio. really take some time to put your work together for yourself and actively look for a new job that you want.
good luck. be well.
- ninjasavant0
Excercise, meditation, managed mental health care. You don't have to be a victim to your own mind and you don't need to do it alone, there are people who can help. Don't be afraid or ashamed to ask.
- ********0
The Rapture said it best:
"Everyone has a little piece of someone they hide. Its ok; its the way; we just do it till the day that we die." Tap into that ghost; that other half of you. It will helps sort a lot of shit out in your head. Thus putting everything else back into presepective on its own. Can't force it. Shit just works out on its own. Fuck, it took me having a manic eposide to slow down///And honestly; I have to say it was one of the most liberating things I ever did.
- oiishi0
Red Bull! im serious, only temp works tho then u get like tolerance to it. i think ya gotta force urself to do stuff, skateboarding ..holidays ..snowboarding ..also arrange stuff to do make plans its really good to have stuff to look forward to in future but hey i kinda been feeling shitty these past weeks too so i can understand all feels kinda hopeless i know but dude ya gotta just get thru it. peace x.
- oiishi0
oh yea also watch ur diet dude like seriously make sure your eating good cause it really really helps ..protein is good, picks u up a bit, beer really puts u on a major downer so try steer well clear. xxx.
- meffid0
I sit at home and leech a full season of the following shows:
- The Sopranos (make me more depressed)
- Entourage (make me wanna be famous)
- Rescue Me (makes me wanna be a fireman)
- Some hip hops vids (makes me wanna be rich and have bling)
- Scrubs (makes me wanna get a fake stuffed dog)Watch a full season non-stop or even more, sopranos take about 12 hours. Eat shit food and sit up all night. Have a sleep afterwards and wake up and realise you will never be famous, rich, have bling or be an inspiring ballsy firefighter.. come to grips with your miserable existence and realise depression is only a fundamental state of mind. 2 things in life make you happy: sex and spending other peoples money on shit you don't need.
that is all.
- ********0
Jesus helps too.
:)
flagellum
(Nov 9 06, 07:09)got an email address?
- k0na_an0k0
Jesus helps too.
:)
flagellum
(Nov 9 06, 07:09)got an email address?
Crouwel
(Nov 9 06, 12:24)
- ********0
ah was that what he said before he was nailed to the cross..
"There's one more thing!..."
all makes sense now..
- bauts1060
Cymbalta, 60mg daily
- chossy0
Move more and get some fresh air and remember to eat some food.
- cosmo0
*hugs senseg.
- ********0
remember to Move some food and some more chossy and get fresh
eat air.
(14 9 06, Nov:59)