weak
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- visualplane0
75?
Push ups or pull ups aren't enough for me. I have to hit the weights as I'm lean at 163lbs at 5-10" and looking to bulk up
- ********0
kona:
1000 pushups
50 pullups
?
- 88360010
spongebob;
i do 'em palms facing me, while keeping your legs pulled up to your stomach, almost sitting indian-style in the air - with that method u work your back, stomach and chest
- mg330
try doing them every morning and every night before bed.
in no time you'll be up to 50 or so.
kOna
(Dec 30 05, 07:05)
--------------------------------...Above a woman, you mean, right?
- 88360010
nah nah i almost forgot;
any of u playas use a PEG BOARD?!
that WILL kick your ass - fun as shit, though :)
- visualplane0
kona = 100 push ups?
- spongebob0
8836... you must be rather buff eh.
- ********0
kona:
1000 pushups
50 pullups
?
Rand
(Dec 30 05, 07:32)close.
used to do 1000 a day. 500 in the morning, 500 in the evening.
only a 100 at a time though.
now in a row i can maybe get 85-90. (gained a bit of weight in the off season)
pullups i don't really do a max, but in my working sets i do 25 at a time.
- ********0
My Gym going went out the window over December... As I guessed it would.
However, since starting about 3 months ago my back pains have ceased and I'm off preventative asthma meds.
- 88360010
well spongebob i'll tell ya; its all for the females ;)
if all the chicas on earth were to disappear, i'd have no problem looking like this;
- ********0
..i only do it so when i eventually meet kOna we can arm wrestle and drink lite beer and talk reps.
- spongebob0
1000 a day...
goodness me i don't even think i did 1000 in a week during my conscription period.
*begins cycle of depression
- tomkat0
hahah 50 pushups on top of a woman sounds like a weak performance :D