weak
weak
Out of context: Reply #28
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kona:
1000 pushups
50 pullups
?
Rand
(Dec 30 05, 07:32)close.
used to do 1000 a day. 500 in the morning, 500 in the evening.
only a 100 at a time though.
now in a row i can maybe get 85-90. (gained a bit of weight in the off season)
pullups i don't really do a max, but in my working sets i do 25 at a time.