Panic Attacks Suck Ass.

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  the scariest one I ever heard about was a guy in his car who suddenly felt like he was driving upside down

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  Dogear

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• Nac0

  seriously, exercise is probably the best bet, like it was said before, your body starts to figure out its not dying if its still moving properly...it just needs to relax a bit and get that pent up frustration/stress/etc. out

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  Dogear

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