TENSED
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- DutchBoy
OKAY I AM SITTING HERE STILL WORKING ON SHIT AND I FEEL VERY TENSED LATELY. NORMALLY I'D GO OUT FOR A RIDE ON MY BIKE BUT THE WEATHER IS SHITE AND I WANT SOME ADVICE ON INDOOR YOGA OR WHATEVER EXCERCISES THAT YOU CAN DO IN THE OFFICE.
I AM EXPECTING 29 POSTS OF NASTY JOKES, BUT I'D BE REALLY GLAD IF THERE IS ONE WITH VALUABLE ADVICE, A LINK TO A WEBSITE WITH ADVICE WOULD BE GREAT AS WELL. I THANK YOU!
(OH AND NO DRUGS AND SMOKING ADVICE, AS I AM TRYING TO SMOKE LESS WHICH NATURALLY MAKES ME MORE TENSE!)SORRY FOR THE SCREAMING HERE!!!!!
*MUST COOL DOWN
*MUST COOL DOWN
*MUST COOL DOWN
*MUST COOL DOWN
*MUST COOL DOWN
*MUST COOL DOWN
- nLHb0
deep breathing, in through the nose, out through the mouth. that helps me!
- zedvox0
Jaane,
brew yourself some tea
sit down relax and do some breathing exercise.but drink some tea.
- ********0
how about a big bosomy hug from a crotchless pink ninja suit-wearing NTer?
- DutchBoy0
i have had 2 tea already...
it's like they put speed in it here.. doesn't help a f*cking bit..
perhaps i need some genuine Indian tea?
:)
(oh and i will reply to the print-club email thing, zed! )
- swollenelbow0
call greyhood for some mouf to mouf!
- tparsons0
Afraid you might get some your own medicine back..... funny how things come back around.
http://www.mattfurey.com/ccvtest…
It works.... let me know when you can do the back bend with your face flat to the floor.
- DutchBoy0
sputnik, if that'd be you.. hell yeah.
if it'd be tfs_mag, i'd be more tensed and scared like a kitten with a bulldog on his *rse..
- ********0
listen to this: http://stationtwelve.com/broadca…
- DutchBoy0
ha! what's that about, tparsons? sounds good! any sample videos online?
- DutchBoy0
aww, sputnik. one of my fave's!! how'd you know?
- zedvox0
haha yes jaane
nothing beats indian tea.Brew a pot of Darjeeling Tea with cinnamons,cloves a tiny bit ginger and black pepper
pour a lil milk and sugar.
enjoy.and take your time with the print thingie...just don't be tensed :)
- tparsons0
nope but it's worth the money. You might be able to find the book at one of the major book stores.
Flexibility
Breathing
Strength
- e-pill0
i like to watch cartoon when i am tense
- Mimio0
masterb8
- ********0
hey dutchboy - chill out :)
I do yoga and i'm telling ya it totally helps. Reall helps the mind and body.
You what else is really relaxing is sitting listening to you favourite song.
Or go for a walk to a favourite place. In Edinburgh Arthur's Seat is my favourite place to walk around and think to myself.
hope this helps :)
- grayhood0
omg sputnik is pulling a SWF on tfsmag!!! scary.
calm down dutchy, the NTNC loves ya, and i will not give you faux CPR, unless requested.
- ********0
i just knoooooow ;)
- ********0
hehe
- DutchBoy0
thx all!
i am trying!
:)
- ********0
just remember there is only one professor dutchenstein and the people of the world better bow down and kiss that pale dutch butt.
when you're driving home today try singing the R-E-S-P-E-C-T song really loud. switch out the voice to something amusing, like julia child's.
good times ;)