Your Health Regimen

Out of context: Reply #59

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  • HumanMale0

    At the first sign of getting a cold or flu or whatever start taking Echinacea. It's support to ward off colds etc if you take it as you feel the first symptoms.

    I thought it was a load of bollox, but I normally get mad-bad flu in October or November, which knocks me for 6 for a about a week, have done for the last 5+ years... I started taking Echinacea about half way through October and had nothing more than a runny nose and a coupla sneezes...

    Awesome!

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