Your Health Regimen
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- mg33
Question for those of you who can often say "I never get sick" (especially in cold winter months)
What do you do on a regular basis to benefit your health?
Vitamins taken?
Foods you eat/don't eat?
People you avoid?Just curious, it's snowing like a madman outside and a cold seems to be going around the office like wildfire.
- mrdobolina0
marijuana is a cure-all.
- k0na_an0k0
i can't help you. although as long as i can remember i have never been sick in the winter season, every summer i get at least 1 bad cold, most of the time 2 and they seem to be really bad.
to help in winter i take:
1000mg vitamin c
multivitamin morning and night
400iu vitamin e
at least 6 hours of sleep
and i drink a shot of urine every night before going to bed.*tries not to laugh and waits
*waits
*mg33 calls bluff
DAMN... i almost had you drinking pee.
- mitsu0
one statement is true, one is a lie:
-haven't been sick since 2000.
-i never lieps. sorry, i don't know the trick... however, don't avoid germs too much, as they help build your immune system...
- -leah-0
if i start feeling sick or am around sick people i take this
http://www.cvtechnologies.com/co…
i works like a friggin charm! plus is endores by don cherry so you know its gotta be good :P
- -sputnik-0
its snowing like mad here too.
eat as little processed food as possible. eat lots of greens and exercise.
oh, and get forty-fied regularly:
- _salisae_0
one of my favorite topics!
don't eat sugar. (meaning fruits and sweets - breads and pastas are okay in moderation)
drink lots of water
eat freshly cooked meals
everything in moderation and you're cool!
try to get your heart rate accelerated slightly at least once a day. for instance - take the stairs or walk or something.
anti-oxidants and vitamins are always a plus!
- jevad0
I hardly ever get sick - so when I do it's fucking full on....
I don't think it's down to regimen per se - more like your body's ability to stave off potential problems
Swimming in polluted waters and eating dodgy food as a young child seems to ahve given me the abiloty to eat most anything and not succumb ot most general ilnesses.
but like I said when I get a cold it's the whole fucking 9 yards - blocked nose and head, sneezing, coughing, streaming snot, temperature etc...
I drinka couple vit C drinks a day in winter
- _salisae_0
and wash your hands often when around sick peeps
- mg330
_salise_
I read too fast and thought you said
"eat freshly cooked cookies"
LMAO
- _salisae_0
Vitamin C is water soluble so you can't overdose on it - take as much as you want.
This is also good:
- mitsu0
this is one sick peep:
- danthon0
wear a condom
- _salisae_0
ha!
i had a friend who when she got sick ate tons of m and ms and ice cream and drank lots of diet coke.
she got sick ALL the time
silly girl!
- lowimpakt0
marmite
- ricstultz0
word. I'm gonna have to go with marijuana also.
- -sputnik-0
stay away from pills and get proper nourishment*
*see brown bunny thread for illustration
- F_180
8 vitamins a day:
multi
C
B12 complex
zinc
chromium
and some other herbal ones....plenty of exercise and surfing
and daily bong hits
- tny0
let your dog and your cat sleep in your bed... achoo
- mg330
All you wisenheimers and no one has said whiskey yet.
I'm disappointed.
- Dublao70
whiskey!
shit too late