bowflex
bowflex
Out of context: Reply #13
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I've tried it, I guess its not bad.
My friend has been using it consistently for over a year now, and he doesn't look different at all. And I don't think he would lie about his habits, since there is no reason to.
The good thing is, a lot of the machines I used at the Gym is combined into the Bowflex. The bad thing is, you still miss out the benefits of some machines (as well as taking a break of using just one machine, therefore reducing redundancy).
Personally, I'd prefer a Gym. It's just a lot better of an experience in my opinion.
Though if you don't want to go to a gym, then the Bowflex is a decent option.