How do you keep looking sexy?
How do you keep looking sexy?
Out of context: Reply #15
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- k0na_an0k0
2 simple things. in the morning when you wake depending on weather take the dog out for a 30 minute walk. or walk yourself. 4-5 times a week. that's a start.
then eat 5-6 small meals a day timed out at about 3-4 hour intervals. the good stuff monday - saturday then maybe have a bad meal or two on sunday... but be sensible about it.
once you get into the swing of things jog every morning, it's helps wake you up and get your creative brain going. also i found when i did it i would gather ideas from nature or the surroundings for some work.