master cleanser
Out of context: Reply #8
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- lvl_130
I want to try it. Did you lose any weight?
probably, but not really the point. i would say about 10 pounds if you went on it for a week is probably close
How did you feel during and after?
first two days i had crazy fucking headaches. i drink way to much caffeine and eat my fair share of sugar, so to stop intake cold turkey was rough
I have heard you should ease in and out of it.
yeah, i just ate light meals a couple days before starting
As in if you should eat lightly like fruits and veggies for a week first if you are really toxic or you may get sick when all the toxins are released. Also I heard if you start regular foods right away you can get real sick.
umm, not sure. i started to eat vegetables mostly when i stopped the fast. i wouldn't recommend going out for a 34 ounce steak and a 1/2 pound of fries if that is what you are wondering : )