Sugar

Out of context: Reply #17

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  • prophetone2

    I’ve learned probably too late in life how important it is to avoid sugar in food choices, do whatever you can to go sugarless, the health benefits, and getting your body in tune with the universe kind of hinges on it, imo the worst thing you can toss in your body

    prophetone 2Permalink
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    • I say this as a former 80s kid who scarfed a box of Lucky Charms every Saturday morning watching Scooby Doo, we were all raised on sugar, gotta be smarter nowprophetone
    • I’ve never been a big fan of sugar or sweets... and after this year's blood tests, I’m cutting them out almost completely. Pure poison!OBBTKN
    • don't skip your whole fruits those. some are high in sugar but still better than straight sugar like juice.pango
    • I eat frozen blueberries like no otherprophetone
    • ^ haha sameGuyFawkes
    • Sugar is the worst. Quitting it can be like quitting nicotine.mort_
    • It takes a week or two, but once it’s kicked, it’s easy to avoid, eat simple, for me coffee suddenly became unnecessary too, kicked itprophetone
    • Although I’m downing an iced cold brew with coconut milk right now lol, maybe my second coffee this week and gotta do lotsa computer work today *shrugsprophetone
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