Signs your getting old?
Signs your getting old?
Out of context: Reply #1570
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- YakuZoku2
I just signed up to Jiu-jitsu,
not for self defense, but to tire myself out enough so I can finally get some god-damn good sleep.
- If you do that in the evenings you'll be waking yourself up.7am ~ 11am is the best time to do exercise if you want to sleep well.shapesalad
- Watch A hubermans podcast episode on sleep.shapesalad
- swim in the water next to your house!imbecile
- im sure your sparing partner can put you to sleep. bad for the brain tho.pango
- Mark?oey_oey
- you should start discgolfingArchitectofFate