The Healthy Thread
The Healthy Thread
Out of context: Reply #623
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- Continuity2
'Eight glasses of water a day excessive for most people, study suggests'
https://www.theguardian.com/life…
'One issue is that previous estimates of water requirements have tended to ignore the water content of food, which can contribute a substantial proportion of our overall intake.'
- just drink when you're thirstypango
- Bingo.Continuity
- I only drink 3 glasses (49.16 ml) but I use a water retention crystal to improve my body's water absorption. It's worked wonders.palimpsest
- Haha, reminds me of my ex-GF's aunt and uncle (and cousins), who would put rose quartz in all of the water pitchers in the houseContinuity
- And then extoling all of the crackpot psuedo-scientific benefits to me ad nauseam. Took me everything I had not to scream at them they were stupid cuntsContinuity
- Fucking weirdos.Continuity
- It's what 70% of The Healthy Thread sounds like to me. Already 50% is about losing weight.palimpsest
- I hear you!Continuity
- If you can't remember the last time you took a squirt, have some H2O brostoplying
- how big is the glass?MrT
- 16.38 mlpalimpsest
- I did the 75 Hard workout last year. One of the things I had to do was drink 8 pints of water a day. I felt great, but constantly needed to pissIanbolton