Yoga
Yoga
Out of context: Reply #9
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- Tara0
def. some people feel like they need to be super active otherwise they get antsy and that will defeat the purpose of the more chilled yoga-can't remember the name i do but it's combo of meditative and poses
i'm the type of person who can happily sit still doing nothing.
but if that doesn't suit weights or
jogging would be better.
i do all of those. i like to mix it up