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Out of context: Reply #70898

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  • Krassy3

    does this work?

    Krassy 3Permalink
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    • i couldn't make it past step 9 without thinking this was a negative experience i rate around a 3imbecile
    • What if the negative experience happened on your birthday? What do you hum? Spongebob theme?sr_rosa
    • no.
      ********
    • i'm guessing this is a self-help mashup of eye movement desensitisation (EMDR) and 'body memory' PTSD treatments.kingsteven
    • Emotional Freedom Technique(?)jagara
    • i have friends that swear by EMDR, i've never felt the need to follow the 'treatment' but the eye movement part is great for stress relief...kingsteven
    • Just doing these mindless things will keep you from thinking about anything else. It gets you in touch with body. It’s a form of meditation.monospaced
    • Fear is the greatest motivatorhotroddy
    • Haha. This is. Joke right? If you want to avoid fear don’t do step 1, instead ‘just do it’ and have ‘no fear’.shapesalad
    • alcohol works immediatelypango
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