Pic of the Day
Pic of the Day
Out of context: Reply #115604
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- NBQ00-5
Impressive body for a 50yr old. Curious if he's natural or uses steroids/ testosterone therapy.
- probably TRTmoldero
- Keeping fit is pretty much his job.inv
- definitely a tartNairn
- Well within what is possible to achieve naturally. He has no other job than to be in shapedrgs
- @drgs: People used to forget that tiny fact about actors/actress lol. They can workout for 2x2 hours a day easy.sted
- God made him like thatIanbolton
- I think he's natty. Also, he's basically been working out since at least the Marky Mark days, so it's not at all unrealistic he can still look like this at 50.Continuity
- more like unimpressive...who wants to look like that is beyond me...neverscared
- Meh, sure he can't do beers and bbq with friends whenever he wants. What a bore!OBBTKN
- neverscared, how many 50'ish year olds do you see that look like that? Not impressed?NBQ00
- i am would be super happy to c non of them..just not into the muscle game..i think it´s ricidiclous to be honest.neverscared
- brain beats brawn everytime everybody knows that except the muscle guys..fuckin douchebagsneverscared
- sorry for the spelling mistake..in transit.neverscared
- Half the 50 year old dads in nyc look amazing.monospaced
- You hear that, drgs? We're 'douchebags'.Continuity
- The more ripped you are, the angrier and more triggered are the non-lifters. A golden rule from which there are no exceptions.drgs
- It’s not just his only job, as already mentioned, but also that of a trainer, a chef, a nutritionist, and an a team of p.a.’sGnash
- He probably has a trainer for each muscle-groupGnash
- i am not angry but dissapointed in all the fitness crap, fair to say i´am in super duper shape but more in a jared leto body physique and not the muscle liftingneverscared
- stuff like the wahlberg sucker...neverscared
- Steroids, a fanatic workout routine, supplements and diet....All of the above. I can't believe his liver and kidneys are not shot by now.utopian
- 2:30 a.m. wake up
2:45 a.m. prayer time
3:15 a.m. breakfast
3:40 - 5:15 a.m. workout
5:30 a.m. post-workout meal
6:00 a.m. shower
7:30 a.m. golf
8:00 a.m. snackfooler - 9:30 a.m. cryo chamber recovery
10:30 a.m. snack
11:00 family time / meetings / work calls
1:00 p.m. lunch
2:00 p.m. meetings / work calls
3:00 p.m. pick up kidfooler - 4:00 p.m. workout #2
5:00 p.m. shower
5:30 p.m. dinner / family time
7:30 p.m. bedtimefooler - Yeah I read that routine. His life must be really fun. He goes to bed before his kids.NBQ00
- some call it impressive some call it stoopid...neverscared
- What's the point of getting up in the middle of the night?drgs
- To be fair, I get up at 5 on training days so that I can go to the gym before work.Continuity
- https://www.isarms.c…mg33
- I was surprised to recently learn how prevalent steroids are with many male actors who need to be big and muscular quickly for roles.mg33
- From an article: Now, a newbie (male) not on drugs following a good weightlifting program(including proper dieting) can expect to gain about 20-30 pounds ofmg33
- muscle in his first year of lifting if he does everything right. As we can see, mediocre steroid gains delivers this, and proper steroid use can nearly doublemg33
- muscle in his first year of lifting if he does everything right. As we can see, mediocre steroid gains delivers this, and proper steroid use can nearly doublemg33
- those numbers.mg33
- ‘The prevalence of steroid use among actors preparing for movies is also glaringly obvious when we look at how they trained and ate.mg33
- We’ll often hear that so-and-so worked out for 2+ hours per day, 7 days per week, and then did conditioning work on top of that. Sometimes they worked out for 4mg33
- -7 hours per day, which would crush even the most well-conditioned natural athlete, yet they did great. And diets?mg33
- -7 hours per day, which would crush even the most well-conditioned natural athlete, yet they did great. And diets?mg33
- Thousands of calories per day with huge amounts of protein, yet somehow they stayed lean.
You simply can’t do these things without steroids. If a drug-free guymg33 - to try such an approach, all that would happen is he would wind up overtrained and fat.”mg33
- Dude, are you really posting an entire article in QBN notes?NBQ00
- It's hard to believe because it's hard to start it yourself. But any of us can get the same result if we put it the work and commit to it.Maaku
- He may take supplements to help him develop strength and cut on fat, there are things that do this and they are not steroids.Maaku
- Mark has some mass, but Pitt is just cut. Doing a cut is trivial, the main challenge is calorie restriction. In order to gain mass like Walbergh you need yearszarkonite
- of work piling on muscles, cutting/bulking cycles.zarkonite
- These guys might use steroids, but it's really not necessary for the kinds of results you're seeing here.zarkonite
- When you're over 40 and 50 it's a different thingNBQ00
- It's slower, but the base principles are the same.zarkonite