The Healthy Thread

Out of context: Reply #444

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  • drgs3

    ^
    "Consuming an additional 300 milligrams of dietary cholesterol per day was associated with a >>3.2% higher risk<< of heart disease and a 4.4% higher risk of early death"

    http://www.ergo-log.com/pushups-…

    "The researchers used data from 1,104 male fire fighters with an average age of 39. The researchers determined the amount of pushups the men were able to complete, and then followed the men for up to 10 years.

    The more pushups often the men could make, the smaller were their chances of a heart attack, stroke or other cardiovascular disease-related outcome. Men who were able to complete 40 or more pushups had >>96 % less chance<< of a cardiovascular disease-related outcome than men who could make fewer than 10 pushups."

    drgs 3Permalink
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    • damn, i got 10 more pushups to go.sarahfailin
    • I can do 40 on one breath. I'm going to live forever.set
    • I can't do 40 of anything on one breathGnash
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