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Out of context: Reply #69482
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- Hayzilla0
I've been seeing ads for these quite a bit recently.
What do you recon guys? A load of bullshit or worth a punt?
(I don't mind looking like a cunt at my desk)
- Which one are you going for, the one on the left?Nairn
- ^ Haha. Worth a punt then you say ;-)Hayzilla
- Forward head tip is the plague affecting millennialsrobotron3k
- @Nairn lolKrassy
- getting out of the house and going for a walk around the block every hour is probably better for youKrassy
- Going for a walk every hour? Are you insane man? Ain't nobody got time for that, especially my boss.Hayzilla
- you need to fire your bossKrassy
- elliptical should help with your posture. you can achieve this with strengthening exercises.notype
- https://www.apple.co…********
- you get one of these free when you smash your collarbone with a rolled jeep. ask me how i know.imbecile
- Why the bunion silicon toe divider in the middle of a posture advert?shapesalad
- https://www.youtube.…shapesalad
- you've got to strengthen your upper back muscles, to pull the shoulder blades in and together - meanwhile stretching the ligaments in your upper chestshapesalad
- a should strap isn't going to do it - daily exercises, rebuilding your upper body - ligaments that are not contracted, muscles that hold your frame will do it.shapesalad
- left or right? tehy're the same girl! >:(pango
- I think she is cute, definitely worth a puntautoflavour
- Best for posture I've found is back extensions (for the erector spinae).Continuity
- Ok to develop muscle memory but bad to rely on long term. Your muscles will get lazy and in the end you'll exacerbate the problem you're trying to solve.Gucci
- Sitting/standing differently than you're used to sucks for a while. Your body will revolt. This is a good reminder of how hard it is to do.Gucci
- So as your body is revolting and you're wearing this for hours a day, the active muscles become more lax, thus creating more issues.Gucci
- I have a very good friend, a supposed Indian Prince, who wore one of these when he was younger. It worked, but he resented his father for making him wear it..Nairn
- Also, pango — *slap!Nairn
- I got one and enjoyed the posture correction for 2 weeks and then i got one of the worst back issues of my life.BrokenHD
- Reached down to put a dish away and was frozen in pain. Lots of therapy and learning later.. this is not the way to go.BrokenHD
- Take the time to learn correct sitting & standing postures, techniques and daily stretches to adjust your posture correctly over time. My 2¢BrokenHD
- And I'm not saying this caused it all, it was years of incorrect stuff, this just exacerbated; time bombBrokenHD
- get a theraband and hit up youtube. way cheaper. more work. better results.notype
- hope this helps https://www.youtube.…notype