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Out of context: Reply #65151
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- BuddhaHat0
Anybody got any good egg white recipes? omelettes etc?
- egg white? Meringues: http://www.bbcgoodfo…
easy, but long to make.uan - thanks uan, but I'm looking for recipes of the healthy variety, not including 115g of sugar :)BuddhaHat
- lol, I just scrolled down, and also without another 115 of icing sugar :)BuddhaHat
- bit of sugar won't kill you...but I say this because I don't drink sugar drinks nor use sugar in coffee/tea, nor eat cookies or stuff like that :)uan
- Turns out, eating only egg whites and avoiding yolks was just another health fad that turned out to be 100% bogus. Go ahead, eat the whole egg.monospaced
- oh really? so the stuff about the high cholesterol was just junk?BuddhaHat
- eggs are designed to nurture baby organisms...so thinking this could be bad for an adult is quite a strange ideauan
- ahh yep, just found a Time article to debunk it. thanks mono.BuddhaHat
- you will not like my next proposition, but the only other egg white recipe I know...
http://www.epicuriou…uan - yeah, the whole "bad cholesterol" thing was a bit exaggerated, to the benefit of big pharma for decades ... PLEASE eat the whole egg, it's so much bettermonospaced
- jaja, no, tengo algunos amigos chilenos, me gusta mucho un vaso de pisco sour :) gracias.BuddhaHat
- eating just the egg whites is like eating mostly nothing, nutrient-wise, plus they taste like crap by themselvesmonospaced
- yeah, they look rubbery as hell. I was just looking at diet plans for post work-out food, and I saw lots of mentions of egg-white this, egg-white that...BuddhaHat
- I will happily continue eating them the way I have, when they still actually have taste.BuddhaHat
- I do this:
http://i.imgur.com/K…******** - Science never gets it wrong. Right?!Hayoth
- If you don't eat the yolk, you're not eating any of the protein, and most of the vitamins.Continuity
- not off the top of my head nofadein11
- The egg white contains about 4 grams of protein, the egg yolks carry 2.7 grams of protein. (v.quick goog search)BuddhaHat
- Ah. I stand corrected.Continuity
- make a fritatta. fry some veggies slightly, pour in some eggs, and throw the pan into the oven until they're set. slice and servescarabin
- Add an egg yolk for each white and enjoy...MrT
- Omelette with tons of fresh pepers, onions and garlic, "tortilla del pobre".OBBTKN
- that's what I ended up making OBB :)BuddhaHat
- Late to the party, but TODO EL HUEVOgarbage
- egg white? Meringues: http://www.bbcgoodfo…