Pic of the Day
Pic of the Day
Out of context: Reply #99749
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i guess they are 20 lb plates after all
- I dont understand -- each dumbbell is 40lbs?
20 lbs is nothingdrgs - so narrow minded. first, the dbs are 20s. second, the gold strip is a 'bicep bomber'. putting all this together there are a few scenarios here;kona
- this is part of a drop-weight set. the 20s are a set or two before his last weight. he could have started with 35s, then dropped 30s, 25s, 20s, 15s, 10. dropsetkona
- or, a super slow set most likely one of the last sets of his day. 5 second rep up, 10 second rep down. the bomber helps form and controlkona
- lastly, perhaps the rules of the dc universe exist in this gym. those aren't 20lbs but 20 ton weights. which i think is what's happening here.kona
- Bodybuilding vs Weightlifting.
I think the focus is the arms not the weights.******** - slow burn on that joke there kona. it delivered.digitdaily
- I dont understand -- each dumbbell is 40lbs?