The Healthy Thread
The Healthy Thread
Out of context: Reply #264
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pinkfloyd
2
My legs are so sore. I started doing deadlifts yesterday.
pinkfloyd
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dont hurt yourself.
Ben99
+1 for myself
pinkfloyd
deadlifts are the gothest workout
scarabin
:|
scarabin...
detritus
normal, i take 5-6 days to recover, i've been lifting for 15 years
heavier squats 5-6 reps dont cause soreness
drgs
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