CrossFit
CrossFit
Out of context: Reply #13
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- randommail0
Just read this http://gawker.com/5928989/the-pr…
Stick to what's tried and true. High-intensity interval cardio and slow, deliberate weight lifting. 6 days a week. You're set for life.(Plus you simply can't excuse the ridiculous socks.)
- That article is pretty much BS. Go to a local box and see for yourself.hereswhatidid
- Put your god damn feet down all the waycannonball1978