Low Testosterone
Out of context: Reply #47
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- mikotondria30
Thanks, Hombre, do appreciate it..
I have no idea how to do any weight training - I've never been to a gym - I've been inside to like get some pamphlets on stuff, or meet someone to go somewhere, but never as a patron. Honestly, the places stink and the endless rows of mean-faced 30-something women trying to fend off soccer-momism on those machines was such a turn off.. Then there's the weight room, which was entirely populated by just pricks. Gristly orange men looking at their arms while rock music played on shitty little speakers. More stink in there, too. I just can't go to a gym, I'm sorry. Sorry, body - sorry, future self - that place was just a pit of despair and mindlessness...
Thanks again, though - for the suggestion.
I don't struggle for energy in the morning, I've got my habit and like to get up before dawn, I do eat crap like choc and crisps sometimes, but not excessively and I do like eggs, very much.
As I say, I've got insurance now so I can go to a doctor - I should probably see an endocrinologist to try to find out the cause of my low numbers - it's quite a complex system in the body that produced T, so any number of things could be wrong.- Wife's patience and tolerance for my change in personality is wearing very thin. I don't blame her. More fuckuppery = /mikotondria3
- You're very welcome mate, pleased to hear you got insur now. Also gyms are tiresome, but u could get a kettle bell at home!Hombre_Lobo
- Or get weights, or do body weight stuff! If you fancy it that is.Hombre_Lobo
- if you hate the gym, go to the park and do some classic military style PT.monNom
- ie: jog, pushups, situps, chinups, burpees, lunges etc. Say hoo-ah to people you pass.monNom