not getting work done
not getting work done
Out of context: Reply #14
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Like someone mentioned proper sleep pattern is so good. If i fall asleep after 10 i usually dont remember dreaming at all. But if it is before 10 i can remember my dreams pretty clearly also you feel like a new man in the morning.
In todays age its so easy to get distracted by things and not go to bed at proper times. A good but easy to read book usually does the job for me.