Paleo Diet
Paleo Diet
Out of context: Reply #13
- Started
- Last post
- 13 Responses
- jfletcher0
People have different bodies and different things work for different people. I've really cleaned up my diet to remove most procssed food (except cottage cheese). While I don't *enjoy the feeling I get while eating, I feel better over all. I've tried a bunch of different things over the years and this has worked for me.
Diet also depends on your activity. I haven't tried the paleo diet, but give it a whirl if it interests you. If you feel better in a few weeks/month, great.
- thanks jfetch... i appriciate the informative feedback.********
- thanks jfetch... i appriciate the informative feedback.