Detox

Out of context: Reply #40

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• ismith0

  Also, kind of in response to d_rek, if your body is using stored fat then that can be very good for your body. If you starve yourself then it will use muscle tissue instead, which is obviously very bad. I think the point behind things like this is that it gives you the minimum nutrients needed for your body to use the adipose tissue and leave muscles intact. People struggle with it immediately because it's obviously a change, and people who have too much of a struggle probably just don't fit to the general guidelines of the diet or whatever– so either they aren't doing it right or their body simply refuses to work with it.

  ismith 0Permalink

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