QBN+ Challenge 12
QBN+ Challenge 12
Out of context: Reply #50
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- lvl_130
jurassica:
1. go to your local running store and make sure you have the proper running shoes.
2. make sure to do calf raises (3x a week) and stretching (daily)
3. rest
4. if all else fails, go to a doctor or physical therapist to get a proper exercise regiment.- thanks lvi.********
- sure thing. you can actually thank my wife. i just typed up what she told me :)lvl_13
- lol, thank wifey for me =)********
- thanks lvi.