Indoor Rock Climbing?
Indoor Rock Climbing?
Out of context: Reply #3
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- whendog0
I used to rock climb a lot at Go Vertical in Philly. It never affected my guitar playing, as well. There is the possibility of getting a finger injured from climbing, but you should be fine. I just wouldn't recommend climbing right before a gig cause your fingers may be a bit tired to play.
As for muscle groups, climbing uses a lot of muscles that are not often used with standard exercise. Like anything, the more you do it, the more your body will adjust. As long as you keep the difficulty of the climb within your abilities, you should be a ok. :)