Anxiety

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• nicole_marie0

  before immediately going to prescriptions try to balance everything out with exercise and new hobbies to keep you busy and get your mind off of the things that can give you anxiety. doing something active can help balance out chemicals in your brain and really help get your mind off things.

  prescriptions may help but they also bring on a whole new set of problems, sleepiness, motivation problems, they effect everyone differently and it is always best to use them as a last resort.

  nicole_marie 0Permalink

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  • Yeah, sometimes we look for the quick fix, but perhaps a change of lifestyle is what is needed.kgvs72
  • I hate that doctors just throw medicine at you instead of first offering other suggestions.nicole_marie
  • +100 A huge problem. A little pill to fix all your problems. BS! Even worse when they give 9 year old kids behavior pillsbaseline_shift

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