Anxiety
Anxiety
Out of context: Reply #19
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- MSTRPLN0
Well this summer has been extremely stressful, many people lost their jobs where I work and everyone is on edge afraid that we might be next. We have to take on the work of the fallen so our schedules are overbooked all day long and the last couple weeks have been overtime-ed out. Plus this has been one of the worst summers as far as weather goes over here, maybe only 5 sunny days, the rest are either raining or overcast. And on top of this I just got engaged to my gf over the weekend, instead of being super happy (which I am about this) these situations have made me stressed out and scared about the future, my mind wanders and I worry too much.
- maybe light therapy to help with the lack of Sun.Mal
- My bud has one of those SADS lights, I was thinking of getting that maybe.MSTRPLN
- and how lame is the term SADS. "I suffer from SADS" .. okMSTRPLN
- man no matter how hard it is you gotta look on the bright side of things. Do you got family, dont sacrafice your health because of worrying about your next paycheck.Iggyboo
- nerves to a paycheck. I mean even if you stay at that shit job learn to laugh it off. Ultimately if its the environment you have to confront it and make a choice.Iggyboo
- confront it and make a choice, many of us have been there at that point, sometimes a job can make you a bit off your level.Iggyboo