designer's exercise

Out of context: Reply #12

• Started
• Last post
• 15 Responses

• Amicus0

  karate 2-5 days a week plus 10-15 minutes hardcore on the bag 3 days a week. I also do some skipping and resistance training.

  Going to get back into running this year to build up to a 48hr, 100km walk for OxFam next year.

  Amicus 0Permalink

  UpvoteDownvote

  Flag

  • You mean you skip or at least resist going to gym?raf

  Show [[ numHiddenNotes ]] more notesAdd Note

  SaveCancel

View thread